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Mental WellnessLearn how to improve your mental wellbeing

A healthy mind cultivates a healthy bodyUnderstand your body’s ability to process stress and illness to optimize your mind.

As we know, the mind and the body are connected in so many ways. Poor mental health contributes to physical illness. Physical illness can contribute to poor mental health. Some mental health conditions can be improved with proactive and holistic nutritional and lifestyle changes.

How is my mental health making me ill?

Poor mental health can weaken your immune system, leading to chronic adrenal fatigue and possibly accelerate the aging process. The ability to physically deal with emotional stress and illness is not always within our mental control – often there are physiological barriers preventing us from being able to manage these stressors. Understanding the relationship between the mind and body can provide more powerful plans of action for greater mental wellbeing.


  • Physical illness
  • Age
  • Stress
  • Environmental toxins
  • Lifestyle
  • Genetic predisposition

Book a consultation today

What do you want your future to look like? 

Book a consultation today and find out how proactive & preventative personal health management can help you live your best life yet.

“I feel more positive and balanced with my treatment plan.”

Harry W.


  • Autonomic nervous system and stress analysis
  • Micro-nutrient analysis
  • Environmental toxin analysis
  • Vitamin D assessment
  • Psychological stress genetic testing
  • Comprehensive oxidative stress assessment
  • Essential metabolic fatty acid analysis
  • Vascular aging analysis
  • Chronic environmental/food allergy assessment
  • Neurohormonal analysis


As each individual’s personal health is unique, so are our treatment plans. The R•MEDYMD solution involves a comprehensive evaluation of your symptoms, health history & current concerns. Once we have analyzed this data our experts will provide the recommended assessments to further explore your genetic markers for disease and underlying conditions. 

Your custom treatment plan will be created out of the quantitative data retrieved from your personalized testing to help determine the root cause of your symptoms and concerns. Your R•MEDYMD team will build a long term, rather than a band aid, solution for a healthier future.