Sleep Quality promote healthy sleeping for optimal health
A good nights sleep promotes total body healthgive your body chance to recharge & Sleep well
As our lives become busier daily something has to give and more often than not it is the amount, and quality, of sleep. The average time spent actually sleeping has declined year over year and with pre-bed cell phone usage the quality of sleep, when it actually occurs, has also declined
reset & relearn how to have a quality nights sleep
Understanding your sleep habits, stressors and relaxation ability empowers you to take control of your sleep and wake refreshed and healthy. Improve your athletic performance, regain a healthy and manageable weight and prevent concerns such as heart disease and depression. It really can be that simple.
possible root causes
- Stress
- Poor diet
- Food sensitivity/intolerance
- Allergies
- Depression
- Chronic Inflammation
Book a consultation today
What do you want your future to look like?
Book a consultation today and find out how proactive & preventative personal health management can help you live your best life yet.
“My quality of sleep affected almost every aspect of life. I was tired all the time and couldn’t concentrate at work. I now take supplements daily and have seen a great improvement all around.”
Julian P
possible root cause tests
- Complete thyroid and stress hormone assessment
- Autonomic nervous system and stress analysis
- Vascular aging analysis
- Comprehensive oxidative stress assessment
- Fibroscan
- Environmental Toxin Analysis
- Detoxification and related gene analysis
- Immune system assessment
- Chronic Inflammation Assessment
How it worksthe R•MEDYMD solution
As each individual’s personal health is unique, so are our treatment plans. The R•MEDYMD solution involves a comprehensive evaluation of your symptoms, health history & current concerns. Once we have analyzed this data our specialists will provide the recommended assessments to further explore your genetic markers for disease and underlying conditions.
Your custom treatment plan will be created out of the quantitative data retrieved from your personalized testing to help determine the root cause of your symptoms and concerns. Your R•MEDYMD team will build a long term, rather than a band aid, solution for a healthier future.